Sprained Back Help
Learn More About Your Painful Back Condition Below
Sprained Back?
Back sprain is the injury occurring to muscles or tendons. Due to back strain, the tendons and muscles supporting the spine are twisted or pulled. Chronic back strain occurs because of the sustained trauma and wearing out of the back muscles Acute back strain can occur following a single instance of over stressing of back muscles, as in lifting a heavy object. Chronic back strain is more common than the acute type.
Lifting heavy objects or improperly lifting can cause a back sprain. Lack of balance during lifting can also cause your body to shift out of the proper position resulting in a back sprain.
To avoid back strain it is important to bend the knees whenever you lift a heavy object, a.k.a. partial squats and ensure that you have proper balance starting with your feet.
Signs and symptoms can include:
The pain over the back is localized and does not radiate into the leg. It occurs suddenly and may be accompanied by muscle spasms. The pain is dull, aching type and decreases on rest. It may be aggravated with activity.
Causes include:
Back strain occurs more in women than men and is more common after pregnancy. Lean people, those standing for long hours and those doing sedentary work in bad posture are prone to back strain. Back strain is also more common in people with excessive curving of the back, weak muscles (as in muscular dystrophies) and tight thigh muscles. People who play sports involving lifting heavy weights, pushing and pulling are also prone to back strain.
Best Feet professionally fit orthotic shoe arch supports provide enhanced balance as a preventive solution as well as immediate pain relief related to this condition. Our pain relief experts are here for you with a free evaluation and balance test with no obligation. Don’t live in pain, book online, call or just walk in for same-day relief!
Get a free pain evaluation, book online now!
Sprained Back Help, Sprained Back Help, Sprained Back Help, Sprained Back Help, Sprained Back Help
Free Fittings
01.
Free Evaluation
Foot, Back, Hip or Knee Pain? We'll perform a free evaluation and balance test.
02.
Professional Fitting
We professionally fit your new orthotic insoles specifically for your foot and arch.
03.
Try Before You Buy
Try on your pain relief arch supports and see how great they make you feel within minutes!
04.
Wear Your Pain Relief Home Same Day
Why wait? Enjoy the benefits and start getting relief today!
What To Expect
Depends on the severity of your pain. We want to help you and will take all the time necessary to get you back on your feet comfortably.
Some flexible spending accounts (FSA) allow for orthotic purchases. Check with your provider for more details. We do offer financing too!
Areas We Serve:
San Antonio TX, Balcones Heights TX, Alamo Heights TX, Terrell Hills TX, Hollywood Park TX, Stone Oak TX, Castle Hills TX, China Grove TX, Adkins TX, Saint Hedwig TX, Elmendorf TX, Somerset TX, Von Ormy TX, Leon Valley TX, Grey Forest TX, Converse TX, Universal City TX, Kirby TX, Selma TX, Bergheim TX, Timberwood Park TX, Helotes TX, Cibolo TX, Schertz TX, Lytle TX, Lacoste TX, Castroville TX, Rio Medina TX, Mico TX, A Boerne TX, Spring Branch TX, Canyon Lake TX, New Braunfels TX, McQueeney TX, Seguin TX, Marion TX, Stockdale TX, Floresville TX, Round Rock TX, Austin TX, Pflugerville TX, Wells Branch TX, Jollyville TX, Brushy Creek TX, McNeil TX, Hutto TX, Taylor TX, Cedar Park TX, Leander TX, Liberty Hill TX, Georgetown TX, Serenada TX, Achilles Tendonitis Sun City TX, Jarrell TX, Salado TX, Killeen TX, Belton TX, Temple TX, Lampasas TX, Burnet TX, McGregor TX, A Waco TX, Robinson TX, Hewitt TX, Marlin TX, Calvert TX, Bryan TX, College Station TX, Caldwell TX, Brenham TX, Giddings TX, Elgin TX, Manor TX, Del Valle TX, Wyldwood TX, Bastrop TX, Cedar Creek TX, Smithville TX, La Grange TX, Schulenburg TX, Buda TX, Kyle TX, San Marcos TX, Lockhart TX, Manchaca TX, Dripping Springs TX, Wimberley TX, Blanco TX, Johnson City TX, Bee Cave TX, West Lake Hills TX, Jonestown TX, Lago Vista TX, Hudson Bend TX, Lakeway TX, Marble Falls TX, Kingsland TX, Stonewall TX, Fredericksburg TX, Northcliffe TX, Garden Ridge TX, Live Oak TX, Luling TX, Gonzales TX, Pleasanton TX, Jourdanton TX, Devine TX, Hondo TX, Bandera TX, Comfort TX, Kerrville TX, Hallettsville TX, Yoakum TX, Cuero TX, Victoria TX, Yorktown TX, Karnes City TX, Beeville TX, Pearsall TX, Batesville TX, Uvalde TX, Rocksprings TX, Junction TX, Del Rio TX, Crystal City TX, Laredo TX, Freer TX, Alice TX, Corpus Christi TX, McAllen TX, Mission TX, Harlingen TX, Brownsville TX, Edinburg TX, Weslaco TX, Alamo TX, San Juan TX, Columbus TX, Eagle Pass TX, Troy TX, Cameron TX, Rockdale TX, Mason TX, Brady TX, San Saba TX, Goldthwaite TX, Carrizo Springs TX, Dilley TX, Cotulla TX, George West TX, Kenedy TX, Nixon TX
