Learn More About Your Painful Knee Condition Below
Iliotibial band syndrome (ITBS)
Iliotibial band syndrome (ITBS) is the second most common knee injury caused by inflammation located on the lateral aspect of the knee due to friction between the iliotibial band and the lateral epicondyle of the femur. Pain is felt most commonly on the lateral aspect of the knee and is most intensive at 30 degrees of knee flexion. Risk factors in women include increased hip adduction, knee internal rotation. Risk factors seen in men are increased hip internal rotation and knee adduction. ITB syndrome is most associated with long distance running, cycling, weight-lifting, and with military training.
ITBS symptoms range from a stinging sensation just above the knee and outside of the knee (lateral side of the knee) joint, to swelling or thickening of the tissue in the area where the band moves over the femur. The stinging sensation just above the knee joint is felt on the outside of the knee or along the entire length of the iliotibial band. Pain may not occur immediately during activity, but may intensify over time. Pain is most commonly felt when the foot strikes the ground, and pain might persist after activity. Pain may also be present above and below the knee, where the ITB attaches to the tibia.
This is where custom fitted shoe insoles or orthotics come in to play – they can be crucial to preventing injury by reducing the impact of your knee joints when working or exercising.
Best Feet professionally fit orthotic shoe arch supports provide immediate pain relief related to this condition. Our pain relief experts are here for you with a free evaluation and balance test with no obligation. Don’t live in pain, book online, call or just walk in for same-day relief!
Get a free pain evaluation, book online now!
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Free Fittings
01.
Free Evaluation
Foot, Back, Hip or Knee Pain? We'll perform a free evaluation and balance test.
02.
Professional Fitting
We professionally fit your new orthotic insoles specifically for your foot and arch.
03.
Try Before You Buy
Try on your pain relief arch supports and see how great they make you feel within minutes!
04.
Wear Your Pain Relief Home Same Day
Why wait? Enjoy the benefits and start getting relief today!
What To Expect
Depends on the severity of your pain. We want to help you and will take all the time necessary to get you back on your feet comfortably.
Some flexible spending accounts (FSA) allow for orthotic purchases. Check with your provider for more details. We do offer financing too!
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San Antonio TX, Balcones Heights TX, Alamo Heights TX, Terrell Hills TX, Hollywood Park TX, Stone Oak TX, Castle Hills TX, China Grove TX, Adkins TX, Saint Hedwig TX, Elmendorf TX, Somerset TX, Von Ormy TX, Leon Valley TX, Grey Forest TX, Converse TX, Universal City TX, Kirby TX, Selma TX, Bergheim TX, Timberwood Park TX, Helotes TX, Cibolo TX, Schertz TX, Lytle TX, Lacoste TX, Castroville TX, Rio Medina TX, Mico TX, A Boerne TX, Spring Branch TX, Canyon Lake TX, New Braunfels TX, McQueeney TX, Seguin TX, Marion TX, Stockdale TX, Floresville TX, Round Rock TX, Austin TX, Pflugerville TX, Wells Branch TX, Jollyville TX, Brushy Creek TX, McNeil TX, Hutto TX, Taylor TX, Cedar Park TX, Leander TX, Liberty Hill TX, Georgetown TX, Serenada TX, Achilles Tendonitis Sun City TX, Jarrell TX, Salado TX, Killeen TX, Belton TX, Temple TX, Lampasas TX, Burnet TX, McGregor TX, A Waco TX, Robinson TX, Hewitt TX, Marlin TX, Calvert TX, Bryan TX, College Station TX, Caldwell TX, Brenham TX, Giddings TX, Elgin TX, Manor TX, Del Valle TX, Wyldwood TX, Bastrop TX, Cedar Creek TX, Smithville TX, La Grange TX, Schulenburg TX, Buda TX, Kyle TX, San Marcos TX, Lockhart TX, Manchaca TX, Dripping Springs TX, Wimberley TX, Blanco TX, Johnson City TX, Bee Cave TX, West Lake Hills TX, Jonestown TX, Lago Vista TX, Hudson Bend TX, Lakeway TX, Marble Falls TX, Kingsland TX, Stonewall TX, Fredericksburg TX, Northcliffe TX, Garden Ridge TX, Live Oak TX, Luling TX, Gonzales TX, Pleasanton TX, Jourdanton TX, Devine TX, Hondo TX, Bandera TX, Comfort TX, Kerrville TX, Hallettsville TX, Yoakum TX, Cuero TX, Victoria TX, Yorktown TX, Karnes City TX, Beeville TX, Pearsall TX, Batesville TX, Uvalde TX, Rocksprings TX, Junction TX, Del Rio TX, Crystal City TX, Laredo TX, Freer TX, Alice TX, Corpus Christi TX, McAllen TX, Mission TX, Harlingen TX, Brownsville TX, Edinburg TX, Weslaco TX, Alamo TX, San Juan TX, Columbus TX, Eagle Pass TX, Troy TX, Cameron TX, Rockdale TX, Mason TX, Brady TX, San Saba TX, Goldthwaite TX, Carrizo Springs TX, Dilley TX, Cotulla TX, George West TX, Kenedy TX, Nixon TX
